FLOW YOGA – Mondays 7-8pm [Tam]

An energizing vinyasa class in which poses flow through a sequence; movement and breath become one in Flow Yoga. This class offers a balance of strengthening and relaxation, leaving you feeling refreshed. Some experience with yoga is recommended.

8 Weeks:

1 class a week  (8 weeks)    – $150
2 classes a week (8 weeks) – $250
3  or 4 classes a week  (8 weeks) – $320

Drop in – $20 (Please check if space is available)