(506) 324-3908 tamara@purezenyoga.com
HOT YOGA – Wednesdays 7–8pm [Tam]

This class takes place in a heated room and is a wonderful class that promotes weight loss, detoxification, stamina, strength, and increased flexibility. A treat in the cooler weather, it is recommended for those with some yoga experience, or for those who are fairly fit. This class is not suitable for pregnant individuals, or those with uncontrolled high blood-pressure. Don’t forget to bring your water bottle and a towel to this class

$75.00