(506) 324-3908 tamara@purezenyoga.com
YIN YOGA – Friday 12–1pm [Jennie]

Yin targets your connective tissues, fascia, ligaments, and joints offering benefits of increased flexibility, joint mobility, and bone maintenance and health. It is a powerful way to release stress from the mind by the deep rooted connection with breath and breath-awareness within the body.

$75.00