YIN YOGA – Tuesday 8–9pm [Jenn]

Yin targets your connective tissues, fascia, ligaments, and joints offering benefits of increased flexibility, joint mobility, and bone maintenance and health. It is a powerful way to release stress from the mind by the deep rooted connection with breath and breath-awareness within the body.

1 class per week ($154.65)
2 classes per week ($257.55)
3 classes per week ($329.58)