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LIVING YOGA Part 1: The Yamas 7:45pm

Explore the 5 Yamas (yoga ethics for living well with the outside world) via practice and theory.

1 h614 Main Street

Service Description

A 5-week exploration of "living your yoga" on and off the mat. Each session covers 1 of the 5 Yamas (non-harming, truthfulness, taking only what's yours, moderation, non-grasping) through asana (posture), meditation, journalling, and yoga philosophy. This is the first part of a series of classes delving into yoga philosophy and living.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 3 hours in advance.

Contact Details

  • 614 Main Street, Woodstock, NB, Canada

    506 324-3908

    tamara@purezenyoga.com

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