top of page
This service is not available, please contact for more information.

NOV. BEGINNER'S YOGA w/Tam Thu 7pm

Try yoga in a welcoming environment to benefit mind and body safely! Runs for 4 weeks in November.

614 Main Street

Service Description

Taught by an experienced instructor, you will become familiar with the format of various yoga classes over the 4 weeks. Beginner's Yoga is taught at a slower pace, to gain proper alignment and techniques safely. Yoga improves strength, stability, agility, mobility, flexibility, and eases aches, and pains. You will also learn helpful tools to improve your mental health and tools for dealing with stress. This class is designed to be built on each week; thus it is beneficial to attend the 4 week session, as opposed to dropping in to single class.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 3 hours in advance.


Contact Details

  • 614 Main Street, Woodstock, NB, Canada

    506 324-3908

    tamara@purezenyoga.com


bottom of page