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GENTLE YOGA with Tam Mon 7pm

Follows a slow pace, kind on your joints, and perfect if you need to be gentle with your body.

1 h
22.95 Canadian dollars
614 Main Street

Service Description

Gentle Yoga is a perfect way to honour the body's need to slow down, relax and move into the parasympathetic nervous system for "rest and digest" and healing. This class is perfect for beginners or those recovering from injuries (with doctor or physio approval), or who have joint or other health issues. You will leave feeling limber and rested! Prices listed here include extra credit card fees but do not include HST. If paying in person, there are no credit card fees and a drop in fee is $25 including tax.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 3 hours in advance.


Contact Details

  • 614 Main Street, Woodstock, NB, Canada


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