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YOGA
  • ENERGIZING FLOW with Tam Mon 6:30pm
    An energizing Vinyasa class
    Mon1 hr
    18.50 Canadian dollars
  • RESTORATIVE YOGA with Tam Mon 7:45pm
    Completely "undo" your mind and body with deep rest.
    Mon1 hr
    18.50 Canadian dollars
  • YIN YOGA with Bethany Tue 6:45pm
    Indulgent, long-held postures that target deep connective tissues
    Tue1 hr
    18.50 Canadian dollars
  • HOT YOGA with Tam Wed 6:30pm
    Enjoy a heated room for a deeper stretch and a great workout!
    Wed1 hr
    18.50 Canadian dollars
  • GENTLE YOGA with Tam Thu 12pm
    Follows a slow pace, kind on your joints, and perfect for mobility or ...
    Thu1 hr
    18.50 Canadian dollars
  • POWER YOGA with Tam Fri 9:15am
    Advance your practice with a strong and challenging class!
    Fri1 hr
    18.50 Canadian dollars
  • RESTORATIVE YOGA with Tam Fri 11am
    Completely "undo" your mind and body with deep rest.
    Fri1 hr
    18.50 Canadian dollars
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